Lessons learned these past few weeks

What is it that every therapist, and then every single person because of them telling people that they should open up to others, stop doing things on their own, you know, get help, especially if you're mentally ill. Well, this past year, I have been doing that. And do you know what I've learned? It's not worth it. All it does is create more problems and bring you down even more. I've opened up my soul, my heart to others. I've let others know what it is I've been through and am going through. I've texted people when feeling suicidal. All that's happened is me feeling even worse and more horrible at the end of it all. All I've learned is that it's not worth it. My mental health has only gotten worse when sharing my burdens with others. So, what I'm saying is, I'm done doing that. This blog will be my sole outlet for my burdens, as people are incapable of helping me at all. I've already cut my mental ties loose with everyone I used to share my burdens with and will be no longer talking with them about what's going on. I tried to do the "right thing," and I can say confidently, it doesn't work.